Staying informed about global health trends helps individuals and families understand how international decisions shape healthcare, wellbeing and preparedness. On 22 November 2025, the World Health Organization (WHO) shared important insights at the G20 Leaders’ Summit. This article summarizes those updates in a simple, factual and easy-to-understand manner. 1. Global Life Expectancy Has Improved

 By Vipin Sharma — Zenith Wellness Journal Because some stories don’t end, they just teach you how to breathe again. 🌒 The Memory That Refuses to Fade It’s been seven long years. The seasons changed. The cities changed. Even the way I look at the mirror changed. But her name — Mrinal — still echoes

 By Zenith Wellness Journal Because true beauty begins with how you feel inside. 💭 The Everyday Struggle: When Laziness Becomes a Lifestyle You wake up after a full night’s sleep, yet you still feel drained. You look in the mirror — your skin looks dull, your eyes heavy, and your coffee seems to be the

Food labels aren’t marketing decorations; they’re the end-product of a disciplined food-safety system. Behind every line of text sits a trail of supplier vetting, laboratory tests, risk assessments, and legal checks that aim to keep you safe and informed. This article explains, in plain English, how professionals create labels, what “specifications” and “Certificates of Analysis

 In today’s fast-moving professional world, it has become surprisingly common to see employees leaving their jobs within a few months of joining. Some don’t even complete their probation period. This isn’t limited to one industry — it’s happening in offices, food production units, startups, logistics companies, and even large corporate organisations. The question that keeps

1. Supercharges Energy & Mental Focus Black coffee activates your central nervous system by blocking adenosine — the compound that makes you feel tired. The result? ✔ Sharper focus ✔ Faster reaction time ✔ Improved mood 💡 Pro tip: Have a cup 30 minutes before your workout or presentation — you’ll feel the boost almost

  Belly fat is one of the most stubborn and frustrating areas to deal with. While there’s no magic trick to melt fat overnight, science shows that with the right nutrition, exercise, and lifestyle changes, you can lose belly fat and keep it off for good. Let’s dive into the 7 powerful, natural, and sustainable